{"title":"Strength Training","description":null,"products":[{"product_id":"sp1038-bk","title":"Centra Upgraded Vertical Stair Climber Foldable Stair Stepper Exercise Machine","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBurn calories  tone muscles  and boost cardio with this centra upgraded vertical climber exercise machine – a compact  full-body stair stepper workout solution ideal for home gyms. Unlike complex U-shaped handle designs  our smart single-column handlebar is easier to install  more stable  and offers smooth 5-level height adjustment to suit users of all sizes.\u003c\/p\u003e  \u003cp\u003eThe integrated LCD monitor tracks key workout data including time  steps  calories  total count  and scan mode  while the built-in phone holder keeps your device secure during training. Enjoy a natural 60cm climbing motion for low-impact yet high-intensity workouts. Perfect for weight loss  cardio  HIIT  and muscle toning at home.\u003c\/p\u003e  \u003cp\u003eWith a foldable  space-saving frame and upgraded anti-slip foot pedals that adjust to your foot position  this home vertical stair climber is built for comfort and stability. It supports up to 136KG user weight and is ideal for small spaces. Whether you're short on time or space  this centra folding vertical stair stepper delivers maximum results with minimal hassle.\u003c\/p\u003e  \u003cp\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003c\/p\u003e  \u003cul\u003e  \u003cli\u003e\n\u003cstrong\u003eSingle-Post Handlebar Design\u003c\/strong\u003e – Easy to install  sturdy  and more ergonomic than U-shaped bars\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003e5-Level Handle Height Adjustment\u003c\/strong\u003e – Accommodates users of different heights with ease\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eLCD Display + Phone Holder\u003c\/strong\u003e – Shows time  steps  calories  total count \u0026amp; scan while holding your mobile device\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003e60cm Effective Climb Range\u003c\/strong\u003e – Smooth and natural movement for full-body training\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eFoldable Design\u003c\/strong\u003e – Easy to store  perfect for compact spaces\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eAnti-Slip Foot Pedals\u003c\/strong\u003e – Secure grip and adjustable foot placement for safe workouts\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eMax Weight Capacity 136KG\u003c\/strong\u003e – Heavy-duty steel construction for user safety and stability\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eFull-Body Home Cardio\u003c\/strong\u003e – Ideal for fat-burning  strength  and endurance training\u003c\/li\u003e  \u003c\/ul\u003e\u003cp\u003eSPECIFICATION:\u003c\/p\u003e\u003cul\u003e  \u003cli\u003eBrand: Centra\u003c\/li\u003e  \u003cli\u003eMaterial:Steel plastic\u003c\/li\u003e  \u003cli\u003eType: Vertical stair climber machine\u003c\/li\u003e  \u003cli\u003eEffective distance:60cm\u003c\/li\u003e  \u003cli\u003eLcd monitor:Time  steps  calories  total count  and scan mode\u003c\/li\u003e  \u003cli\u003eWeight capacity: 136kg\u003c\/li\u003e  \u003cli\u003eDimensions: 85cmx50cmx134cm(L x W x H)\u003c\/li\u003e  \u003cli\u003eColour: Black Blue\u003c\/li\u003e  \u003c\/ul\u003e\u003cp\u003ePACKAGE CONTENT:\u003c\/p\u003e\u003cul\u003e  \u003cli\u003e1 x Centra Stair Stepper\u003c\/li\u003e  \u003cli\u003e1 x Installation Manual\u003c\/li\u003e  \u003c\/ul\u003e","brand":"Centra","offers":[{"title":"Default Title","offer_id":54916002283845,"sku":"SP1038-BK","price":89.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0775\/6165\/9717\/files\/WH_a74381c6-86f3-4c08-89cb-f5de6edcd96f.jpg?v=1774328187"},{"product_id":"sp1059-uk","title":"Centra Parallel Dip Bar Station Gym Parallettes Workout Crossfit Calisthenics","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCentra Push Up Bars Constructed with high load-bearing carbon steel these press up handles stand are resistant to breaking and can support up to 150kg ensuring overall durability and safety.Unlike fragile plastic handles they are made of metal and do not bend easily making them ideal for high-intensity workouts.\u003c\/p\u003e  \u003cp\u003eThe handles feature thickened anti-slip foam providing non-slip cushioning support for push-ups handstands and dips.Their ergonomic design reduces pressure on the wrists and palms ensuring comfort even during prolonged exercise.Eccentric rotatable anti-slip feet (adjustable for 3-8mm thickness) and bottom rubber pads keep the stand securely in place on surfaces including concrete tile carpet and other soft or hard floors preventing damage and extending its lifespan.\u003c\/p\u003e  \u003cp\u003eDesigned to support bodyweight exercises such as push-ups dips handstands and V-sits\/L-sits these push up bars help strengthen the chest shoulders back and core muscles while enhancing overall power.Easy to disassemble and assemble—simply attach the legs to the frame.Weighing only 1.59kg the product is lightweight and portable making it highly convenient for home gym or outdoor exercise.\u003c\/p\u003e  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wrists and palms protecting joints during exercise.\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eMuscle Training:\u003c\/strong\u003eSupporting bodyweight exercises such as push-ups dips handstands and V-sits\/L-sits these Press Ups Handles Stand cover a wide range of movements from basic push-ups to advanced calisthenics.They effectively target the back chest shoulders and other core muscles enhancing overall strength.Ideal for bodyweight training enthusiasts street workout athletes and those seeking comprehensive fitness improvement.\u003c\/li\u003e  \u003c\/ul\u003e\u003cp\u003eSPECIFICATION:\u003c\/p\u003e\u003cul\u003e  \u003cli\u003eBrand:Centra\u003c\/li\u003e  \u003cli\u003eMaterial:Q195 carbon steel\u003c\/li\u003e  \u003cli\u003eWeight:4.25kg\u003c\/li\u003e  \u003cli\u003eLoad Capacity:150kg\u003c\/li\u003e  \u003cli\u003eAnti-Slip Pad Thickness:3-8mm\u003c\/li\u003e  \u003cli\u003eSuitable for:Home\/Gym\/Outdoor use (suitable for both hard floors and soft surfaces)\u003c\/li\u003e  \u003cli\u003eTarget Users:Bodyweight training enthusiasts  street workout practitioners  general fitness enthusiasts\u003c\/li\u003e  \u003cli\u003eDimensions:45.5 x 34 x 34cm (LxWxH)\u003c\/li\u003e  \u003cli\u003eColour:Black\u003c\/li\u003e  \u003c\/ul\u003e\u003cp\u003ePACKAGE CONTENT:\u003c\/p\u003e\u003cul\u003e  \u003cli\u003e1 x Centra Dip Bar\u003c\/li\u003e  \u003cli\u003e2 x Wrenches\u003c\/li\u003e  \u003cli\u003e1 x Instruction Manual\u003c\/li\u003e  \u003c\/ul\u003e","brand":"Centra","offers":[{"title":"Default Title","offer_id":55716532552005,"sku":"SP1059-UK","price":27.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0775\/6165\/9717\/files\/WH_1529f3fe-5f8a-42d9-a258-af6033dafc0b.jpg?v=1774328177"},{"product_id":"sp1072-uk","title":"Centra Weight Bench Adjustable Foldable Strength Training Full Body Workout Gym","description":"\u003cp\u003e\u003c\/p\u003e\u003cp\u003eExperience professional-grade training versatility with the Centra Multi-Function Workout Bench. Engineered for durability and performance  this bench supports a dynamic maximum weight of 300kg  making it ideal for strength training  core development  and targeted muscle isolation. Crafted from robust spray-painted Q195 steel with reinforced triangular supports  it ensures a stable and secure platform for all your workouts.\u003c\/p\u003e  \u003cp\u003eEasily configure the bench for different exercises  including incline\/decline presses  preacher curls  and Nordic curls. With multiple adjustment points—8 backpad positions  4 calf support settings  3 seat positions  and a height-adjustable headrest—it perfectly accommodates users of various sizes and training styles. 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